C25K – Week 8 Day 3

I completed C25K Week 8 Day 3 (4.43 km), in 22:59, pace 05:11 min/km, with @RunDouble http://rndb.co/x5lg

Succeeded in completing the run non-standard. My pace was a little slower than yesterday,  but I’ll blame the heavy lunch of Chicken Schwarma for that.

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School dropout codes chat program that foils NSA spying (Wired UK)

The National Security Agency has some of the brightest minds working on its sophisticated surveillance programs, including its metadata collection efforts. But a new chat program designed by a middle-school dropout in his spare time may turn out to be one of the best solutions to thwart those efforts.

School dropout codes chat program that foils NSA spying (Wired UK).

School dropout creates messaging app that foils NSA spying

jamesgoode98's avatarLinux News

The National Security Agency has some of the brightest minds working on its sophisticated surveillance programs, including its metadata collection efforts. But a new chat program designed by a middle-school dropout in his spare time may turn out to be one of the best solutions to thwart those efforts.

Prompted by Edward Snowden’s revelations about the government’s intrusive surveillance activities, loosely knit citizen militias of technologists and security professionals have cropped up around the world to develop systems to protect us from government agencies out to identify us online and grab our communications.

John Brooks is now among them.

Brooks, who is just 22 and a self-taught coder who dropped out of school at 13, was always concerned about privacy and civil liberties. Four years ago he began work on a program for encrypted instant messaging that uses Tor hidden services for the protected transmission of communications. The program, which…

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Incredible Women’s Volleyball Rally In China

Incredible Women’s Volleyball Rally In China – YouTube.

Why I don’t use Public Transport to travel to work

People tell me I should use public transport to save on money, so I decided to check cost differences.

To use buses only, would take me 2 hours on a good day, and on a bad day, possibly 3 hours to get from one end to the other. A single bus fare would cost me £2.40 (2 buses), costing £24 a week.

To use underground only, would take me 1.5 hours to 2 hours on an average day. I have to travel from Zone 5 to Zone 1. I travel during the peak so that costs me £4.60 each way, total of £9.20 per day, or £46 per week.

If I wanted the flexibility of using both, a monthly season ticket between Zones 1 and 5 costs me £205.10 or £51.28 per week.

Buses, so far are the cheapest option, but they are the slowest (at 2-3 hours) and are most prone to have disruptive commuters (school kids, drunks, smokers)

But what about if I use a car? In a car it takes me 30-45 minutes to get to work in the morning, and about the same to get home. If I hit a peak of traffic, it maybe, at worse, 1.5 hours. Compare that to a 1.5 hours BEST case on the underground and 3 hours WORST case on the buses.

Here’s my breakdown of costs:

Diesel: Approx £16 pw — I fill up every 3 or so weeks, and on everage, it is about £16 per week of fuel

Road Tax: £0.39 pw (£20 per year)

MOT: £1.05 pw (£54.85 py)

Service (Full): £6.05 pw (£314.36 py) — including work done. If no work actually needs to be done, then this is much lower.

Tyres (4): £4.58 pw (£238 py) — assuming I have to change all tyres at least once a year. Not likely as I don’t do too much mileage, and I have only had to change the tyres once since buying the car.

Insurance: £8.65 pw (£450 py)

Total Cost Per Week: £36.72

So, even with the worst case scenario (lots of work to do on the service and yearly replacing of the tyres), my weekly running cost is STILL less than a season ticket on the Public Transport (and I also get to and from work a HELL of a lot faster).

C25K – Week 8 Day 2

I completed C25K Week 8 Day 2 (4.43 km), in 22:38, pace 05:06 min/km, with @RunDouble http://rndb.co/z5kA

A better run today. Only dropped to a walk once, and it shows in my pace time. It’s been a while since I hit close to 5:00 min/km.

Nike+ Track