Month: February 2015

A date that will never arrive…

RPHM Training – Week 3, Day 3

Goal: 2.3k @ 7:53 pace Achieved: 2.64k @ 6:52 pace

RPHM Training – Week 3, Day 1

Goal: 4.3k @ 7:53 min/km pace Achieved: 4.12k @ 6:22 min/km pace

Commas

Not wanting to sound like a grammar nazi, but please remember to use commas – it can make a very, very big difference in the context of your text….

Show a Little Courtesy – Cheezburger

RPHM Training – Week 2, Day 4

Goal: 8K @ 7:53 pace Achieved: 4.84K @ 6:03 pace Couldn’t last the 8K, but I did get past half way, which is a start, considering I was struggling to hit 3K not too long ago.

Dilbert Comic Strip on 2015-02-22 | Dilbert by Scott Adams

Dilbert Comic Strip on 2015-02-22 | Dilbert by Scott Adams.

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