Easy run today, made it to about 3k

12 minute fitness test today. According to Endomondo, I made 2.16 km.

Intervals run today — I decided to try walking the beginning and end since the target pace was just under 8mins but I struggled to find a good speed, since 8min/km is too fast for my walk pace and too slow for my jog pace

4.3k run today

Reset my Endomondo plan to reflect updated pace. Today’s run was a 3.8km run. Got to about 3km then dropped to a walk, but kept a pretty consistent pace until then.