Month: November 2017

Training

Week 4 runs starting. 3:00/1:30/5:00/2:50 run/walk intervals. A lot harder than the previous runs, but still feels good.

Be careful if you fall asleep during a classical concert

Composers have a tendency to make you jump. Stravinsky’s Firebird has a slow, peaceful opening, then a really sudden BOOM. Evidently, a woman dozed off during this bit and got a fright. Disney also took this piece and added it their Fantasia 2000 sequence,…

Training

Week three runs finished. Actually ran yesterday but had to break the run early since I ended up with a nose bleed part way through. Redid the run later that day.

Goodbye Apple, goodbye Microsoft… hello Linux

Not often I quote from a publication from Ireland, but this was quite an intriguing read. Someone who went from Windows to Mac to Linux (Mint) Linux is everywhere – and will free your computer from corporate clutches It was 2002, I was up…

Teach your kids about road safety. Next time, the artic might not stop in time…

Training

Continuing week 3 runs. Today’s run felt easier — guess I’m getting used to the additional time for the runs.

Training

Week 3 Day 1, more effort than the previous runs with two 3 minute runs in the middle, but felt good afterwards

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