Tag: Half

10 things no one tells women before they run the London Marathon

Source: 10 things no one tells women before they run the London Marathon Surprisingly a couple of these made me laugh. #5 you’ll get penis envy. Actually, it’s not a good thing – especially if you forget to wear tight pants. Trying to run…

RPHM Splits

Just posting this here for my reference in future. My time splits during the RPHM. Held a good pace until 13KM 1 4:57 — 4’57″/KM 2 10:29 + 0:35 (-12%) 5’32″/KM 3 15:54 – 0:07 (2%) 5’25″/KM 4 21:21 + 0:02 (-1%) 5’27″/KM 5 26:53…

Royal Parks Half Finishing Video

Via Marathon-Videos. I cross the camera at 17/18 seconds. http://streaming.marathon-videos.com/video/Sports/CPUK/2015/Royal%20Parks%20Foundation%20Half%20Marathon/BFL%20LEFT.mp4?start=5592&end=5617

Royal Parks Half Marathon Results

Official results for the Royal Parks Half Marathon are up: http://www.chiptiming.co.uk/MediaGallery/results/Half%20Marathon%20Results-Publish.pdf

Royal Parks Half Marathon

The Royal Parks Half Marathon was my first full-blown race, officially-timed, and my first attempt at the 21.1K distance. Never did that distance before, even during my practise runs, and my body is screaming at me not to do it again. But we’ll see.

RPHM App

Just got an email from the RPHM organisers. There’s an app in the Google Play store that allows you to track the runners (including me) during the race, and also provides split times as they run over the timing mats. For runners, it also…

RPHM Training

健毅 黃 was out running. He tracked 10.24 km in 1h:04m:05s. http://app.endomondo.com/workouts/609724257/2918479 Posted from WordPress for Android 10Ks are going to start being my foundation runs – like 5Ks used to be. Today, I beat my recent 10K record too.

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