Monthly Archives: September 2013

Dilbert comic strip for 09/22/2013 from the official Dilbert comic strips archive.

I have that before all of my company presentations. Even more so when I’m presenting to a customer….

Dilbert comic strip for 09/22/2013 from the official Dilbert comic strips archive..

10K Training – Day 29: Race Simulation – Day 8

Tracks: ZR, Endomondo, Strava

Target: 10K 5:31-5:43 min/km

Achieved: 7.87km 49:57mins, 6:21 min/km. I trialled the 10K route I will be taking during my run and it’s very varied – varying inclines and a lot of narrow, muddy paths. Since I wasn’t sure where I needed to go, I had to stop multiple times to get my bearings. I think I turned off too early, which I kind of suspected.

Since the path is also under trees, I did lose GPS a few times.

Next Run: Monday, 5km, 7:38 min/km

iOS 7 bug lets you call any number from a locked homescreen (video)

iOS 7 bug lets you call any number from a locked homescreen (video).

10K Training – Day 28: Race Simulation – Day 7

Tracks: ZR, Endomondo, Strava

 

Target: 5km 7:39 min/km

Achieved: 5.05 km 26:51 min, 5:19 min/km

Next Run: Saturday 10K 5:31-5:43 min/km

Training Plan For Half Marathon

My 10K race is coming up soon, so I’ll need to start looking ahead to decide what I do after that. Well, I’ll start re-training up for a Half Marathon, since I’m able to do a sub-1hr 10K (although I’d be happy to hit below 50 minutes.) Endomondo estimates my completion time as 2hr 4min 13s based on my current 10K PB.

Endomondo | Community based on free GPS tracking of sports.

9GAG – Social Media Sites and Browsers as Anime Characters

 

9GAG – Social Media Sites and Browsers as Anime Characters.