10K Training – Day 30: Race Simulation – Day 9

Tracks: ZREndomondo, Strava

Target: 5km, 7:38 min/km

Achieved: 3.07km, 12:52min – 4:17 min/km. I was hitting a good pace, and was on my second lap around Oak Hill Park, when my phone decided to reboot. On the plus side, I took 6 seconds off my 3km PB.

Oh, and I found this scribbled at the entrance of Oak Hill Pak:


Next Run: Tuesday, 10K 5:31-5:42

Disney Sailor Senshi

Surprisingly, this actually works quite well….

Characters for those who don’t know Disney:



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