10K Training – Day 34: Race Simulation – Day 13

Tracks: ZREndomondo

Target: 5K 7:38 min/km

Achieved: 2.81km, 6:27 min/km

Next Run: Tuesday, 5K Race Pace – 5:24 min/km

Author: Blender Fox

Recreational road-runner, blender/CG rookie, linux user (LE-1, LPIC-1, SUSE CLA 11, SUSE 11 Tech Spec), programmer, avid tinkerer (I'm always breaking things), self-confessed anime & manga otaku & japanophile