Author Archives: Blender Fox

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About Blender Fox

Recreational road-runner, blender/CG rookie, linux user (LE-1, LPIC-1, SUSE CLA 11, SUSE 11 Tech Spec), programmer, avid tinkerer (I'm always breaking things), self-confessed anime & manga otaku & japanophile

10K Retraining — Day 9

EASY 2.70 KM IN 20M:34S

Ran 2.74 km in 16m:18s. Replaying ZR Season 2 now, maxed out most of the missions, now getting only 1 material per mission, which means it will take longer to upgrade anything now.

Tracks: Endomondo, ZR

▶ Ludovico Einaudi – “Divenire” – Live @ Royal Albert Hall London – YouTube

The music from the P&G adverts post

via ▶ Ludovico Einaudi – “Divenire” – Live @ Royal Albert Hall London – YouTube.

10K Retraining — Day 7

EASY RUN WITH 6 STRIDES 5.41 KM

Ran 2.51 km in 16m:02s. Terminated run early due to rain.Tomorrow is my first Cooper Test of the plan.

Tracks: Endomondo, ZR

10K Retraining — Day 6

EASY RUN WITH 6 STRIDES 5.41 KM

Ran 5.72km in 37:20. Not bad for someone who ran on an empty stomach…

Tracks: Endomondo, ZR

Average commuter burns more than 320 calories getting to and from work

To put it in perspective, a medium fries from McDonalds is 330 calories, so heading to and from work will burn this off.
This DOESN’T however, mean you can slack off the trip to gym.

10K Retraining — Day 5

Tracks: Endomondo, ZR

EASY 5.80 KM IN 40M:13S

Ran 5.19 km in 27m:11s before my phone rebooted and I lost tracking on the remaining km.