10K Training – Day 25: Race Simulation – Day 4

Tracks: ZREndomondo, Strava

Target: 10km 5:31 – 5:44 min/km

Achieved: 10.13km 57:11 min. I missed several days of the start of the Simulation phase due to some really crazy long-hour (10-14 hour) days at work. But on the plus side, I took nearly 2 minutes off my 10K PB.

Next Run: Monday, 5km 7:39 min/km