Tag Archives: Health

Zombies, Run! Building Requirements & Achievements

I’ve started work on two FAQs which list the building requirements and achievements that can be unlocked in the game. The links are:

http://goo.gl/WdZsEV (Achievements)

http://goo.gl/VhwuCa (Building Requirements)

The information isn’t quite complete as I haven’t built all the buildings, or unlocked all the achievements. But it’s a start. I’ve made a guess on some of the requirements for some of the achievements, but they’re not confirmed. If you’ve unlocked any of the ones I’m missing, let me know, so I can fill the gaps.

Side Run #1

Tracks: ZR, Endomondo

Not part of my training plan, but felt like I could go for a second round, so, what the heck, I went for it. Felt surprisingly good actually…

10K Training – Day 4: Preconditioning Phase – Day 4

Tracks: ZR, Endomondo

The ZR app is still playing up, but only on the latest missions. I have a few missions to complete before then anyway, so I’ve raised a ticket with Six to Start about it.

As for the training. Today’s target: 8 km @ 7:12 – 6:38.

Achieved: 8.04 km @ 5:50

Next run, Monday – 5 km @ 7:46 min/km

Also, discovered that AKB48 is a nice band to listen to whilst running. Some comfortably fast beats to keep time to.

 

10K Training – Rest Day #1

Tracks: ZR (None, app still playing up on me), Endomondo

Today is a rest day. But I still ran. I decided to try Endomondo’s fitness scoring. The scoring is a 2 mile or 3 km run, and you are scored based on the time it takes you to complete the run. I scored 35.9, which for me classifies as “Fair” :-/

Back to training tomorrow. Day 3 target: 8 km @ 7:12 – 6:38 min/km

 

Training Plans on Endomondo

 

Endomondo have started rolling out training plans for runners. These training plans are dynamic in that they update and change based on your progress and fitness.

You must churn out a certain mileage per week in order to qualify for a training plan. For example, I do around 15K a week, and therefore, Endomondo offers me a 5-15km training plan, but doesn’t offer me a Half Marathon or Marathon training plan.

Here’s an example of a training plan Endomondo offered me for a 10K. I’m not using this plan for two reasons. First, I’m already in the middle of a training plan with MyAsics, and second, this plan finishes in JANUARY and the earliest I can end the plan is October 25th, which is way beyond the date of October 6th when my first 10K race is.

EndoTrainingPlan

 

10K Training – Day 3: Preconditioning Phase – Day 3

Tracks: Endomondo (no ZR track as the app is playing up on me yet again)

Today’s target: 5K jog @ 7:46 min/km

Achieved: 5.38km @ 6.58 min/km

Ran a LOT slower today. I wanted to pace myself for the whole 5K, but when you’re running in 33degC heat, any extended running is really difficult.

10K Training – Day 2: Preconditioning Phase – Day 2

Tracks: ZR, Endomondo

This run was supposed to have been done yesterday, but I missed it due to the rain. Target today was 8km @ 7:46 min/km. I did 8.30km @ 5:49. The first 5k was fine – a nice, steady pace, but the last 3k I had trouble keeping the pace up. Next run is tomorrow – 5km @ 7:46 min/km

Zombies, Run! | New Zombies, Run! missions are now available!

The hiatus is over! We now return you to your regularly scheduled programming: Zombies, Run! Season 2. We have another ten weeks worth of new missions (30 in total!) to deliver to you, dear fans, so we hope you’re all caught up with the story. And if you’ve enjoyed the first half of season 2, just wait and see how much more epically bombastic things get in the second half…

If you already own a Season Pass Plus, all of these story and side missions will come at no extra cost to you whatsoever. You will simply need to head on over to the mission list, download the new content and away you go!

Earlier today we had a slight problem with mission downloads. We’ve since fixed the problem on our end, but if you’ve had difficulties playing the new missions, please delete them from the mission manager, restart Zombies, Run! and then redownload.

 

Don’t forget to check out the new achievements system over at the ZombieLink beta site. Can you collect them all?

Zombies, Run! | New Zombies, Run! missions are now available!.

Annette Fredskov: Accomplish your running goal | Most km (Running) Challenge | Endomondo

Remember my previous post about Annette doing a marathon a day? (If not, it’s in the links at the bottom of this post)

There’s a challenge out now in Endomondo.

Annette Fredskov: Accomplish your running goal | Most km (Running) Challenge | Endomondo.

Zombies, Run!

The beta version of the ZR website now houses achievements which you unlock as you progress. Here’s the details from the blog page

We now reward you for running certain distances or at certain speeds, as well as building your base in certain ways or even listening to the same song on ten consecutive runs — yes, we track all that and more! There are over 70 achievements to unlock, so getting all of them should take you quite a while, even if you’ve been playing Zombies, Run! from the start.

We designed these achievements not only to help you to explore everything Zombies, Run! has to offer, but also to motivate you to improve as a runner. Every achievement falls into an “early-game”, “mid-game” or “late-game” category so you can always feel you have a new task or milestone within your grasp.

A final category, “hardcore”, contains achievements for those who have done everything there is to do in Zombies, Run! but who don’t want to stop running. Things like running for a total of 1000 kilometers or collecting 500 supplies within a week.

The achievement list will not necessarily tell you how each one is unlocked. Some you’ll be able to guess from the name. Others you’ll unlock accidentally, but we have no doubt that the community will figure them out before very long…

Crucially, achievement unlock retroactively, so prolific Zombies, Run! players may have a bunch of achievements already – in fact, over 150,000 achievements have already been unlocked! If you don’t have any unlocked, you simply need to sync a new run in order for your achievements to be generated.

So head over to the Zombies, Run! Beta site and sign in to visit your Achievements page to see which, if any, you’ve already unlocked. And which you should work towards next…

via Zombies, Run!.

Here’s the achievements I’ve unlocked so far:

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