Daily Archives: 19 Oct 2013

Half Marathon Training – Day 7

Target: EASY 3.70 KM IN 28M:11S (pace adjusted)

Achieved: 3.59K, 22:52min

Next Run: Sunday, LONG RUN 10.00 KM IN 1H:16M:10S

Found via Pinterest.

A true story (allegedy), that spawned the Thai video I posted a while ago

Well, after a few emails exchanged between myself and LPI, I have my certificate (electronic delivery, not postal.) Now to train up for LPIC-1.