Rain

After an excessive amount of heat over these past few days, it’s actually cooled down today. Even so far as to have some rain appear. Still rather muggy and humid and temperatures are low 20s even at 10pm.

Saturday and Sunday are set to have showers with low-20s as highs. Finally, I can potentially get back to comfortably running.

Heat

It was forecast to hit nearly 40 degrees C (104 F) yesterday. And it got pretty close where I live…

 

But pity the people who have to use the rail. In the heat, NONE of the rail providers could provide a decent service. They had plenty of excuses: speed restrictions, power line problems, signal failures. My journey home made me wait at Kings Cross for about 30 minutes for a train, and then the gate staff only opened ONE barrier. And it was no better on the underground.:

48.3C is 118.94F. In short, people were travelling in near 50C/120F heat.

And while it was 36-40C here in London in the open, it was only mid-20s in Malaysia

Training – 29th June 2019

Didn’t do my runs for most of this week due to being on call, so decided I had to run at least today.

And I happened to pick the hottest day to do it on, with temperatures set to hit 35degC/96degF in some places….

7 intervals 3min/2min with the first one being 3/3 instead of 3/2

Training – 23rd June 2019

So, 21 intervals today. Most intervals I’ve done in one session, though they were all 60sec/30sec run/walk intervals so they were more or less manageable

Training – 17th June 2019

10-interval run today, with 2-minute run/2-minute walk intervals. Target distance was 5.34 km, ran 7.24km according to Endomondo, 6.87 according to Strava and FitBit

Google’s Catch-22

Not often I post on problems at Google, but this is actually an interesting situation.

https://arstechnica.com/?p=1518703

Google had an outage the other week, and it knocked out several websites GitLab, Shopify and impacted others. Gsuite, Gmail, YouTube were affected, but not down.

There are some interesting lines in this article:

for an entire afternoon and into the night, the Internet was stuck in a crippling ouroboros: Google couldn’t fix its cloud, because Google’s cloud was broken.

Google says its engineers were aware of the problem within two minutes. And yet! “Debugging the problem was significantly hampered by failure of tools competing over use of the now-congested network,”

In short, Google Cloud broke due to congestion, Google couldn’t fix the problem because their tools required using the network that was now congested

Training – 8th June

After several days of missed runs due to rain, I finally got a run in, in between bouts of showers.

Strava and FitBit logged this run at 4.66 km, but Endomondo logged it as 5km