Category Archives: Fitness & Health
Virgin Money London Marathon – Shobukhova doping ban, Virgin London Marathon – Latest Race News
The Virgin Money London Marathon was disappointed to hear the news that Liliya Shobukhova has been handed a two year doping ban by the Russian Athletics Federation (VFLA).
It notes that the VFLA has annulled Shobukhova‘s results from 9TH October 2009, which includes her results in the London Marathons 2010 – 2011. If this decision is confirmed after any appeal, then it would mean that results from the years she ran in the London Marathon 2010 (1st) and 2011(2nd) or would be annulled.
Hugh Brasher, Race Director of the Virgin Money London Marathon said, “London Marathon is at the forefront of the fight against doping in our sport, and we are very proud to have been the first major marathon to introduce blood testing for all of our elite competitors, prior to each event. This mandatory blood testing commenced at the London Marathon in 2002, and has continued with all our elite competitors throughout. As one of the world’s leading marathons, we continue to work very closely with UK Anti-Doping, the IAAF and WADA with the aim of eradicating drug taking in our sport.”
As part of London Marathon elite athlete contracts, any athlete found guilty of a doping offence will be required to repay any prize or appearance money.
The athlete has a right to appeal the Federation decision. London Marathon is unable to comment further until that has either expired, or any appeal has been determined.
Virgin Money London Marathon – Shobukhova doping ban, Virgin London Marathon – Latest Race News.
Weekday Run #11
Weekday Run #10
First run after a long break with diminished lung capacity. Finally felt good enough to give a 5K a try. Whilst I was at it, I tried changing my running posture.
And busted my 1K PB by 12 seconds. I guess this proves (if proof was needed) that your posture helps your running.
ZR Store Fix
Six to Start have pushed an update for Android to the ZR3 app. It fixes the Store bug.
Weekday Run #9
As with run #8, no target. Just trying to recover. Felt better today. Faster, and lasted longer. Still nowhere near what I used to be able to do a few weeks ago. The pollution must had wreaked havoc on my lungs, and its taking time to repair.
Found my Fitbit – it was still clipped to my PJs.
Related articles

ZR Store Issues
Seems like I wasn’t alone:
We are aware that some Android users are experiencing issues with the Zombies, Run! in-app store which is preventing people from obtaining Season Passes. We’re currently working on a fix for this which will be made available as soon as we can — in the meantime, we will be keeping you up to date via the Zombies, Run! Twitter feed.
We’ll also be releasing a new version of Zombies, Run! on iOS which fixes an issue with the Season 3 Special Pass. Currently this will only be available to buy for people who have previously bought *any* Season 2 Pass and the Season 1 Race Missions.
We’re changing this so that anyone who has previously purchased Season 2 content (a Season 2 Season Pass, Season 2 Pass Plus or a Season 2 Side Mission Pass) will be able to get hold of the Season 3 Special Pass.
Rest assured that the current launch sale for Season Passes will not end until shortly after these problems are solved, so you won’t miss out on your chance to get access to all of our upcoming Season 3 content at a discounted price.
We apologise for any inconvenience that has been caused. We’re working to get these problems solved as quickly as possible!
In case you’re wondering what this “Issue” looks like:
Weekday Run #8
No target, just constantly trying to recover my lung capacity and fight some kind of sneeze/cough combination cold. Difficult to run any major distances. Not helped by the fact I’ve lost my Fitbit somewhere, and can’t find it either in my house or on the 3K route. Guess I’ll have to use Fitbit solely for weight tracking now.
Tracks: Endomondo, ZR, Nike+
Zombies, Run! Season 3
Zombies, Run! Season 3 is out now. It is an update to the ZR app, so you should be able to continue progress. If not, wipe the cache, relogin and setup the install again.
ZR3 appears to break gmusicfs, so I’m tinkering with settings to see if I can get it back, and it does appear to be VERY laggy at first start.
On the plus side, you can download the first two missions of Season 3, the Season 3 Radio, AND get a season pass for Season 3 at the moment. The update is backwards compatible so you can still play Season 1, Season 2, Race, Radio, Supply, and Airdrop missions.
Stats-philes will enjoy being able to see their stats on the app now.
The app seems to be pretty volatile, and I’ve had it ANR (App Not Responding) many times on me already.

Zombies, Run! | The Story So Far…
A recap of the story behind Zombies, Run! Seasons 1 and 2, the Race Missions, and the Side Missions.






You must be logged in to post a comment.