Category Archives: Fitness & Health

Oak Hill Parkrun #3

parkrun logo

parkrun logo (Photo credit: Wikipedia)

Sunny and warm. A big contrast to last week’s run. My phone’s GPS fritzed again, so no path tracked in Endomondo or ZR.

Also, broke 250K running with my Nike+ SmartWatch.

You finished in 45th place and were the 34th male out of a field of 84 parkrunners and you came 8th in your age category VM35-39. Take a look at this week’s full set of results on our website. Your PB at Oak Hill parkrun remains 00:26:11. Your best time this year remains 00:26:11.

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Tracks: Endomondo, ZR, Nike+

Weekend Run #4

Cloudy, windy, grey, and overcast. No rain, but it looks like it will any moment. Short run, then I’m starting my 10K training plan again.

Tracks: Endomondo, ZR, Nike+

Oak Hill Parkrun #2

parkrun logo

parkrun logo (Photo credit: Wikipedia)

Grey, gloomy, and raining. Although, like most British weather, it cleared up soon after starting the run.   No records broken this week, but did get two trophies.

You finished in 41st place and were the 37th male out of a field of 75 parkrunners and you came 9th in your age category VM35-39. Take a look at this week’s full set of results on our website. Congratulations on setting a new Personal Best at this event! Congratulations on your fastest time this year.

Selection_001 Selection_002   Tracks: Endomondo, ZR, Nike+

 

Oak Hill Parkrun #1

parkrun logo

parkrun logo (Photo credit: Wikipedia)

My first attempt at a Parkrun. Official results: #63 overall, #47 male, #8 in age-range 35-39. Total participants: 102. Official time of 26:15.

You finished in 63rd place and were the 47th male out of a field of 102 parkrunners and you came 8th in your age category VM35-39. Take a look at this week’s full set of results on our website. Well done on your first run. We have set this as your PB.

It was in familiar surroundings – Oak Hill Park is my local park and I’ve spent many hours running through it. It may not be as big as some other local parks (e.g. Trent Park) and does suffer from clouds of flies in the evenings, but in the early mornings, pounding the paths is great fun.

My phone’s GPS fritzed again, so my Endomondo and ZR tracks were messed up. Lucky I had my SportsWatch. And the run, with the semi-competitive environment meant I destroyed my 5K PB, and managed to just get a sub-8min mile

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See you next week?

Tracks: Endomondo, ZR, Nike+