So this guy did 650 + 650 + 100 km….. Impressive.
But it does prove the effectiveness of having the right mindset.
Man Pedals 650 Km to Take Part in 100 km Bike Race, Wins It, Then Pedals Back Home
So this guy did 650 + 650 + 100 km….. Impressive.
But it does prove the effectiveness of having the right mindset.
Man Pedals 650 Km to Take Part in 100 km Bike Race, Wins It, Then Pedals Back Home
Did the 2x 10 minute runs today and topped 5km according to the ZenLabs app, but only hit 4.85km according to Fitbit (and I kinda trust FitBit more than ZenLabs in terms of distance tracking)
Set two Strava Segment PRs during this run
This run was done on Lineage OS 14. I downgraded back to 14 from 15 after finding a few quirks with that version that don’t sit well with me.
I might decided to try again at some point, but on a clean (empty) install.
I imported some of my old runs into Strava, and found that Strava placed me amongst the other Strava users and even let me see in real time how I fared with the other runners
5min warmup, 5min run, 3min walk, 8min run, 3min walk, 5min run, 5min cooldown
Everything was fine until the second walk where I got attacked by a Jack Russell. Small, but feisty dog.
Last run I got to 3 mins then dropped to a walk.
I’ll try this again tomorrow and see if I can finish it without walking during a run cycle.
My run yesterday was a failure — it was the longest run so far for the C25K at 20 minutes without walking, and I only got halfway.
Damn, I’m out of shape :(
“A dog has no use for fancy cars, or big homes or designer clothes.
A waterlogged stick will do just fine.A dog doesn’t care if you’re rich or poor, clever or dull, smart or dumb.
Give him your heart, and he’ll give you his.How many people can you say that about?
How many people can make you feel rare, and pure, and special?
How many people can make you feel extraordinary?”
I stumbled across this trailer of the Sully movie — the one which tells the story about the famous Hudson River landing.
And this was a brilliant set of editing cuts. It gives you the tension from just a couple of seconds of shots each. If you haven’t watched the film yet, do it now
And here’s a video of the investigation
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