C25K – Week 8 Day 3

I completed C25K Week 8 Day 3 (4.43 km), in 22:59, pace 05:11 min/km, with @RunDouble http://rndb.co/x5lg

Succeeded in completing the run non-standard. My pace was a little slower than yesterday,  but I’ll blame the heavy lunch of Chicken Schwarma for that.

Nike+ Track