Half Marathon Training – Day 11

Today’s run: EASY RUN WITH 5 STRIDES 4.60 KM (20sec high, 1min recovery x5)

I ran around 3k, but my phone rebooted. Again. Also, found an angry rash developing on my arm, which seems to have developed since my blood test earlier this month, so I’m going to get it looked at at the walk-in clinic tomorrow, and check with my GP next Wednesday.

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