Another day of torrential downpour so another missed run. I guess I could run in it, but I’d rather not catch a cold – we’re already stretched at the office as it is…
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Blender Fox 
Some days are body needs a rest, and that is a big part of working out. Just remember to run harder the next time you can. Best of luck with everything.
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I usually keep Thursday as my rest day. I try to keep it consistent so my body becomes accustomed to the routine.
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