5.05km today. And generally a bit faster, although I was pretty tired to begin with..
Tag Archives: Health
Training – 15th January 2019
Just shy of 5k today, but most of it closer to 6min/km than the others
Share this:
Training – 14th January 2019
Two runs today, one 2.30km and one 3.25km
Share this:
Training – 12th January 2019
Slacked off a bit for a while, but made another 5km run today. Average pace 6:26min/km.
Share this:
Training – 5th January 2019
Another 5km run — slightly faster than yesterday though
Share this:
Training – 5th January 2019
I think I’ve found a rhythm in my running now. It’s a slower pace than I used to have (6:45min/km) but I can maintain it.
Share this:
Training – 3rd January 2019
Decided to try doing a slower pace today — and made it around 4km without dropping to a walk. This was 1.5 laps around my local park. Next one will be two laps (which should also take me to 5km)
Share this:
Training – 1st January 2019
First run of the new year. Only 3.22km today, but give it time… .^_^
Share this:
Happy New Year 2019
A happy new year to the readers still following this blog. I’ve been slacking off posting for a while now. Hopefully should rectify that this year.
Will start blogging my attempts at getting back into shape with the intention of retrying going for the Royal Parks Half Marathon.
Current weight, 12st 0lbs.
Share this:
Training – 25th December 2018
Yes, running on Christmas Day. A shortish one. It was pretty dead in my local village, with pretty much all the shops closed except for the Fruit + Veg store.
Have a great Christmas Day, everyone ! :)
You must be logged in to post a comment.