Winner of one of the ZR fan contests. More detail and other winners here:
https://www.zombiesrungame.com/competition/
Author Archives: Blender Fox
My Training DVD collection. This is from January 2013, and since this picture was taken I have one new DVD, and another on pre-order.
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I registered for an account on Pinterest a few days ago and I’m struggling to “get” it.
On the off chance anyone’s interested in the Pins I do (is that the correct phrase?), here’s my profile:
http://pinterest.com/blenderfox/
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Small World
It’s a really small world. This morning, I just bumped into my college mate from my undergrad days (about 13 years ago) and we were both filling up our cars at the same petrol station.
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Soleus
Soleus – Muscles of the Lower Extremity Anatomy Visual Atlas, page 34 (Photo credit: Rob Swatski)
Not sure why, but my right soleus seized up in the middle of the night, and now its really, really, sore.
Guess I should call it a sore-leus :P
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Zombies, Run! 2
I think I’ve managed to fix the problem with the sync on ZR2, but a consequence is that I lose around 4 of my runs.
Also, the base cannot continue being built because the “Spanners” which are used for building are only issued as part of Season 2 missions.
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Evidently, Threshold Runs aren’t my strong point…
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Pace Timing
I just checked Endomondo and found my PB for 1 KM is 4 minutes 44 secs. Not brilliant, but a start. If I was to keep that speed, I’d clock a 5K in approx 25 minutes, a 10K in 50 minutes, and a Half Marathon in about 1 hour 45 minutes.
Better start working on my pace….
Blender Fox 
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