Intervals x6


Completed mission “Interval Training” #zombiesrun

6 intervals , 15/60 split with 10 min warmup run. Nice run, but hit wall at 5th interval.

Interestingly, just checked my stats (have to manually connect this workout with my Endomondo training plan) and found that I hit 1km in 05:12 at peak, and 06:58 at lowest

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