Goal: Interval run, 5x 20 sec intervals with 1min recovery, target dist 2.92k
健毅 黃 was out running. He tracked 3.30 km in 21m:38s.
http://app.endomondo.com/workouts/515756516/2918479
Posted from WordPress for Android
Goal: Interval run, 5x 20 sec intervals with 1min recovery, target dist 2.92k
健毅 黃 was out running. He tracked 3.30 km in 21m:38s.
http://app.endomondo.com/workouts/515756516/2918479
Posted from WordPress for Android