RPHM Training – Week 1, Day 3 (Day 2 missed due to weather) Goal: Easy 2.3k run at 7:16 min/km pace. Achieved 2.38k at 6:11min/km ave pace Share this: Share on Telegram (Opens in new window) Telegram Share on Reddit (Opens in new window) Reddit Tweet Email a link to a friend (Opens in new window) Email Share on Mastodon (Opens in new window) Mastodon Like Loading... Related