5210K – Week 1, Day 2

I completed Five to 10K Week 1 Day 2 (7.04 km), in 46:21, pace 06:35 min/km, with @RunDouble http://rndb.co/k5NK

A delay between my last run and this run due to work pressures, reasonably good on this run, dropped to a walk just before the end.

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