Long Run #4

Today’s target: 11K. Only hit 8.34K today 😦

Tracks: Endomondo, ZR, Nike+

Run Stats:

  • Cooper (12 min): 2.02 km
  • One hour: 7.87 km
  • 1 km: 5m:42s
  • 1 mile: 9m:23s
  • 3 km: 17m:43s
  • 3 miles: 32m:23s
  • 5 km: 34m:02s

Author: Blender Fox

Recreational road-runner, blender/CG rookie, linux user (LE-1, LPIC-1, SUSE CLA 11, SUSE 11 Tech Spec), programmer, avid tinkerer (I'm always breaking things), self-confessed anime & manga otaku & japanophile