AKB48 is a nice music style to listen to during running :)
Tag Archives: Health
My body is aching, my legs are hurting, but I feel GREAT! 17.22 km (10.70 miles), 2 hours. Another few km and I’ll hit Half Marathon distance. And I broke several records on today’s run:
- Calories burned in one session (1338 calories) – ironically, my calorie target is 1500 calories per day, so this run almost burned my entire calorie allowance.
- Time spent in one session (2:06:35)
- Distance travelled in one session (17.22 km)
Sizes
Had a WTF moment today.
“Hi, I’m looking for a pair of jeans with a 30inch waist”
“Sorry, the smallest we do is 32inch. You might want to look at the childwear section”
“…. Uhm. They’re for me…..”
Since I started running seriously, I’ve lost nearly a stone in weight, and four inches off my waist. The belts I use, I almost always need to punch two extra holes to make it go smaller, and now, I’m beginning to find it harder to get jeans that fit me. >_<
Pace
New PB: 4:02 min/km :D
The Poppy Run 2013
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The Poppy Run is a national series of 5km fun runs in support of The Royal British Legion Poppy Appeal. I’m going to take part in one. It’s only 5K so it’s an easy distance.
Venues and dates for 2013:
Saturday 26th October:
SUFFOLK: Rendlesham Forest
Sunday 27th October:
BEDFORDSHIRE: Forest of Marston Vale
BIRMIGHAM: Kingsbury Water Park
DERBY: Pride Park
HERTFORDSHIRE: Welwyn Garden City
KENT: Dymchurch
LEICESTERSHIRE: Hicks Lodge (nr Ashby de la Zouch)
LINCOLNSHIRE: Riseholme Campus, Lincoln
LONDON (East): Isle of Dogs
LONDON (North): Trent Park
MERSEYSIDE: Southport Promenade
NORTHUMBERLAND: Venue tbc
NOTTINGHAMSHIRE: Nottingham Forest FC
SOUTH YORKSHIRE: Rotherham
Saturday 2nd November:
KENT: Tenterden
Sunday 3rd November:
EAST SUSSEX: Hastings
All Poppy Runs start at 11.00.
Register here: The Poppy Run 2013.








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