Tag Archives: Fitbit

Training – 25th December 2018

Yes, running on Christmas Day. A shortish one. It was pretty dead in my local village, with pretty much all the shops closed except for the Fruit + Veg store.

Have a great Christmas Day, everyone ! :)

Training – 22nd December 2018

First time road-running 5km for a while, and did drop to a walk a few times, especially going up the hill.

Average pace 06:28min/km, and Strava says I’m gradually getting faster on this route (which is good)

Training – 27th October 2018

First run for a long while — decided to push and go for the 5k I had been leaving for a long while

Made it in 30mins near enough on the dot. Strava tracking 5.03km in 29.57 with an average pace of 5:57min/km

Training – 9th September 2018

Intervals run today — I decided to try walking the beginning and end since the target pace was just under 8mins but I struggled to find a good speed, since 8min/km is too fast for my walk pace and too slow for my jog pace

Training – 8th September 2018

Reset my Endomondo plan to reflect updated pace. Today’s run was a 3.8km run. Got to about 3km then dropped to a walk, but kept a pretty consistent pace until then.