I shortish run today (even though I’m posting a day late) 2.74km at 5:58min/km. Felt a comfortable pace. Looks like 5:30-6:00min/km is my comfort pace which I will probably keep using as foundation.
Tag Archives: 5K
Training – 1st April
This isn’t an April Fool’s joke (even though I’m posting a day late)
Ran 5km, although the last km was more walking. I’m way out of shape so just trying to get to being able to get 5km down. Then maybe I’ll pickup ParkRuns again.
Training – 28th March
Training – 17th March
So @Fitbit seemed to be having trouble syncing my runs (although it did manage to sync my stats for some reason)
A full uninstall, data/cache clear and reinstall seems to have fixed that.
Did a run yesterday and made it just about 5K (4.98km actually) and dropped to a walk a few times en route. However, went my old hill climb route and made the hill part without stopping.
I’m interleaving my runs with FitBit Coach now to try to slim down a bit. FBC is actually harder than it seems….










You must be logged in to post a comment.