Posted on 6 Jan 2018
by Blender Fox
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First run of the 5 to 10K section and it’s a lot harder. 4x 10-minute runs, with only a 1 minute rest in between. 7K measured by the app, 8.8km measured by Fitbit.
Category: Fitness & HealthTags: 10K, 5210k, 5K, C25K, Fitness, Health, Running, Training
Recreational road-runner, blender/CG rookie, linux user (LE-1, LPIC-1, SUSE CLA 11, SUSE 11 Tech Spec), programmer, avid tinkerer (I'm always breaking things), self-confessed anime & manga otaku & japanophile
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