Tag Archives: Training

Weekday Run #18

Easy run with 60/20 easy/med intervals.

Weekend Run #7

Problems with my phone meant I could only run on 20% battery, which meant a short run.

Weekend Run #6

Rainy day, didn’t do the parkrun, but ran later instead. Still raining. Also was very tired since I was up till past midnight reflashing my phone and tablet devices. Not sure why, but my phone was complaining of low space (120MB left) on internal storage, and I could not seem to free up anything. Spent the night letting Titanium Backup try to restore the apps.

My tablet was running ICS, but now I’ve got it up to KitKat thanks to XDA.

Tracks: Endomondo, ZR, Nike+

Weekday Run #17

Easy run with 60/20 easy/med intervals.

Note to self: don’t run in the local park in the evening with your mouth open unless you want fly pie. :P

New trophy for finishing my kilometres goal

Tracks: Endomondo, ZR, Nike+

Weekend Run #5

Sunny, hot, and dry. A complete opposite to last week.

Got my Silver Trophy with today’s run.

Tracks: Endomondo, ZR, Nike+

Oak Hill Parkrun #3

parkrun logo (Photo credit: Wikipedia)

Sunny and warm. A big contrast to last week’s run. My phone’s GPS fritzed again, so no path tracked in Endomondo or ZR.

Also, broke 250K running with my Nike+ SmartWatch.

You finished in 45th place and were the 34th male out of a field of 84 parkrunners and you came 8th in your age category VM35-39. Take a look at this week’s full set of results on our website. Your PB at Oak Hill parkrun remains 00:26:11. Your best time this year remains 00:26:11.