健毅 黃 was out running. He tracked 3.01 km in 18m:01s.
http://app.endomondo.com/workouts/627582680/2918479
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Since the Royal Parks HM, I’ve been having pains in my left knee and hip, so perhaps I have picked up an injury of sorts. In the meanwhile, I am reviewing my running style and trying to change it so that I’m not hitting the ground with a rigid leg, which is most likely why my knee and hip is hurting.
Alice: I feel tired, sore, exhausted, sick, angry, stressed out, and lonely.
Wally: You probably don’t want to know how good it feels to be useless.
Source: How It Feels To Be Useless – Dilbert Comic Strip on 2015-11-03 | Dilbert by Scott Adams
I know from past experience how Alice is feeling. ^_^
If you’ve ever wanted a peek inside the world of everyday Japan, Tokyo Cosmo, a new animated short, may be one of the most stunningly accurate looks you’ll ever get.
Rendered in a style very similar to the work of many Pixar classics, the four-and-a-half-minute clip, directed by Takahiro Miyauchi and Takuya Okada, takes us inside the home of a woman with a fantastic imagination. Her imagination is so powerful that a simple household nuisance soon becomes an epic struggle. Things get so crazy we even get to see a courageous flying pig, a city-destroying monster and a giant lightsaber.
Source: Pixar-style animated short from Japan delivers flying pigs and lightsabers
Blender Fox 