Beating the rush :)

19 Sep 2015 By Blender Fox in Fitness & Health Tags: Fitness, Half, Half-Marathon, Health, Marathon, Royal Parks Half Marathon, Running, Training

Beating the rush :)

Nike+ spotted me doing extra hard today, and gave me two awards:

RPHM Training

19 Sep 2015 By Blender Fox in Fitness & Health Tags: Fitness, Half, Half-Marathon, Health, Marathon, Royal Parks Half Marathon, Running, Training

健毅黃 was out running. He tracked 15.60 km in 1h:38m:57s.

http://app.endomondo.com/workouts/604368970/2918479

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RPHM

19 Sep 2015 By Blender Fox in Fitness & Health Tags: Fitness, Half-Marathon, Health, Royal, Royal Parks Half Marathon, Running, Training

My HM pack finally arrived. :)

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