ZR, miCoach, Endomondo (Endo is not available since my app isn’t connecting today)
Tag Archives: Half-Marathon
Half Marathon Training
I have four weeks left of my training – well, 3 1/2, actually. On the last week, I’m going to take an extra day off, and then do a 21K run. This week, 17.2K, next week 17.4K, week after that, 19.8K, week after that (final week), 21K.
Of course, this assumes I don’t have to cancel due to bad weather….
Rainy Season
Must be monsoon season — I’ve had to skip several runs recently due to heavy rain…. -_-
I’m actually pleased somewhat with this. I was able to get below 6:00 min/km for several km, but couldn’t keep that pace, so I’ll need to work on that.









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