Tag Archives: Fitness

Half Marathon Training – Day 16

ZR track here

Trying to use the ASICS application was a nightmare. There’s no audio and no indicator to tell you when you are too fast or too slow compared to the guideline pace. There’s no way to even know whether you have HIT the guideline pace either. Used it for about 2 minutes before giving up on it. I’ve logged a suggestion to ASICS about that.

I’ve switched back to miCoach training, but since I stopped the place, I’ve had to restitch my plan from where I left off, and for some reason, the plan won’t sync up properly with the previous runs, so now I’m continuing with workout # 19 (Saturday) instead of 17.

 

Half Marathon Goals

I have two Half-Marathons I’m setting my eyes on:

Ealing Half Marathon (29th September 2013)

Royal Parks Foundation Half Marathon (6th October 2013)

ZR track here

30-minute run. Surprisingly, burned out pretty quickly. But I guess that’s what happens when you don’t have a decent lunch…

My run was later than normal because of training at the office which delayed me, not to mention an accident at the Brent Cross junction with the North Circular Road….