Another one lap around the park, dropped to walk several times, disappointing :(

Made another one-lap. Picked a running playlist from Spotify to run too. Seemed to help.

First song was Pharrell’s Happy and the last one was Backstreet Boys.

Cheesy and Corny, but definitely runnable.

Made another one-lap around the park today. Faster average speed than yesterday. Tomorrow, I’ll try 1.5 laps.

Went running today, made one lap around my local park pretty comfortably, but my left ankle started to hurt. The same ankle I had a fractured metatarsal on a few years back. Here’s hoping it isn’t serious.

A few hours later it’s eased up, since I’m not putting pressure on it.

I wonder if maybe the cushioning on my shoes aren’t up to par now. Maybe I need to gait test again.

Today’s run, since I’m no longer using Endomondo’s training runs, I did the lap using a constant run, average pace was around 6:07 min/km.