Just shy of 5k today, but most of it closer to 6min/km than the others
Author Archives: Blender Fox
Training – 14th January 2019
Two runs today, one 2.30km and one 3.25km
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Training – 12th January 2019
Slacked off a bit for a while, but made another 5km run today. Average pace 6:26min/km.
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Training – 5th January 2019
Another 5km run — slightly faster than yesterday though
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Training – 5th January 2019
I think I’ve found a rhythm in my running now. It’s a slower pace than I used to have (6:45min/km) but I can maintain it.
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Training – 3rd January 2019
Decided to try doing a slower pace today — and made it around 4km without dropping to a walk. This was 1.5 laps around my local park. Next one will be two laps (which should also take me to 5km)
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WordPress and Twitter
I wondered why I didn’t enable auto-sharing to Twitter from WordPress,
Then I remembered, that method only puts the title of your blog entry, plus an embedded link. Unless you have a really informative blog title, I don’t think it works.
Instead, I use IFTTT, but have to remember to either add a picture somewhere in the post or manually shre it through force checking the IFTTT applets.
