Tag Archives: Half-Marathon
ZR Track Here
A long run today, but completely burned out half way, and it turned into a 30 minute run instead of a 1 hour run. Disappointed but there’s always next week…
ZR Track here
Actually managed to hit Yellow Zone today, but this was going a proper 5K route — with a steep incline, which is where my BPM started to climb.
ZR Track here
Still not able to hit Yellow Zone, and the only thing I managed to do today is burn myself out quicker. :-(
Along with Season 1 and Season 2 missions, there are also the Side Missions (S1-S3 at the moment), but there’s also RACE missions, which appear to be distance targetted instead of time targetted. These race missions range from 5K (approx. 3 miles) to 20K (approx 13 miles – this is also almost a Half Marathon distance.) It doesn’t appear to be available for me yet, but it may be because I haven’t completed my rerun of Season 1 yet (just finished Mission 15 out of 23.)
The distance missions would be perfect for my long runs.
ZR Track Here
For today, I had to revert to pace training because I foolishly left my pacer on and it flattened my battery. You can see that my Green Zone is quite narrow and actually, it’s a reasonable effort keeping that pace zone. This is why I need to do my Assessment Workout again.


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