Running Foundation Training
#I’m reverting back to training my base foundation strength again, so I’m doing 5Ks repeatedly as that is my “base” distance that I’m comfortable with. Then I’ll go back to 10K and HM training.
I’m reverting back to training my base foundation strength again, so I’m doing 5Ks repeatedly as that is my “base” distance that I’m comfortable with. Then I’ll go back to 10K and HM training.
With the hours ticking down before the 50th Anniversary Episode, here’s a couple of of oldie-but-goodie clips from Blink:
The famous Easter Egg conversation www.youtube.com/watch
And the Doctor’s video part www.youtube.com/watch
And nothing beats a bit of cuteness overload www.youtube.com/watch
Ego is a criminal’s weakness it would seem.
Whoo-hoo, so that’s 4th, 10th and 11th confirmed. Plus the “War Doctor”. 8th was in the minisode (apparently closing his extended era now).
Does anyone else suddenly have an urge for a jelly baby?
Need to know your external IP but are being a router? In a console window:
curl [ipecho.net/plain;](http://ipecho.net/plain;) echo
And you get the external addressable IP of your machine
Stories like this make me think that there’s faith in humanity yet.
Target: 2.80km in 19:25min Achieved: 2.85km in 19:19min
In case you’re stuck in the traffic on the M42.
Found a new Android Game to entertain myself now. Dungeon Hunter 4.
It’s a Dungeon Crawler and has some nice graphics. A bit hungry on the CPU so has a tendency to jump on older hardware, but has a decent storyline (so far), and there’s VOICES, and as an additional bonus, I’m not hearing many American accents. I picked a Warmage as my character as I have thing for mages, and even though the game is freemium, I haven’t had the need to really spend much money on it, and there’s not many features that demand you to buy in-app purchases to continue. The only one that does is the Wheel of Fate which is a gambling game, anyway. Plus you can play the lowest rung (Bronze level) for free once a day.
I’m L13 at the moment, enjoying it, even if I do die on a couple of higher-level dungeons.
Oh, also, shoutout to anyone who knows the significance of my character’s name. ;-)
Target: 8K Achieved: 5K
Still getting my edge back after a period of non-running
Dilbert comic strip for 11/16/2013 from the official Dilbert comic strips archive..
'Doctor Who' Shows How to Keep Secrets in a Social Media World.
Technology. Reunion. Emotion. Friendship. Memories. It doesn’t take much to describe. It takes a lot to forget.
Okay, this is disturbing….
Restarting my Half Marathon training. Today was an easy 4.60 km. Stopped using gmusicfs and playing music using Play Music, but that isn’t without its own quirks. It sometimes stop playing the next track and doesn’t tell you, which then requires manual intervention to start playing again, disrupting rhythm.
Another problem with using Play Music, is that the music overlaps with the ZR audio so I need to make a decision whether to be able to listen to the ZR audio and have relatively unstable OS, or have a stable OS, but unstable music….
[caption id="" align=“alignright” width=“300”] Fun runners taking part in the 2006 Bristol Half Marathon (Photo credit: Wikipedia)[/caption]
CryptoLocker Virus: New Malware Holds Computers For Ransom, Demands $300 Within 100 Hours And Threatens To Encrypt Hard Drive.
I’m going to slowly pickup my running again next week, starting on a slower pace to begin with, since I still have scabbing on my shingles which may take a while to get rid off. However, most of the scabbing is dry, and should flake off soon anyway.