I can’t figure out what this guy was thinking. Was he on the phone? Was he texting? Going too fast? All of these? Who knows. What I do know is that if this guy was travelling fast enough to knock down a traffic light, drag it 20 metres, and wreck his engine, then someone standing at the crossing (which is exactly where the van has come to rest), wouldn’t stand a chance….
For once, I’m not talking about the weather. I’m talking about the movie with Kirsten Bell and Idina Menzel. The movie had a lot of hype in America and you know something’s big when you get this released by the studio themselves. It’s the song “Let It Go”, sung by Elsa (Idina Menzel), with lines swapped out for other languages – everything from English, German, Swedish, to the lesser known languages – Catalan, Castillo and even the Eastern languages got a look in – Korean, Japanese, Cantonese Chinese and Mandarin Chinese.
I watched the film yesterday and, although it was sterotypical Disney – good guy, bad guy, love triumphs over everything, etc, etc. There were a few things in there that were not typical Disney. Prejudice over Elsa’s powers, exploitation of Anna’s love for Hanz, my jaw dropped when I saw the sequence for Let It Go, and how Elsa formed the Ice Palace.
The songs were really catchy – unlike some musical films, where the songs are sung too quick, I could hear what the actors and actresses were saying, and I have to say, I suffered last night with Frozen earworms, and “Let It Go” ringing in my head all night.
What I do like about watching professional CG-made films like this, is that they do give you inspirations for your own work.
EASY RUN WITH 6 STRIDES 5.98 KM
Tracks: Endomondo, Zombies Run
EASY 5.30 KM IN 40M:22S
Tracks: Endomondo, Zombies Run
“Oh my God, this is the best gift EVER” – pretty much says it all.
TEMPO RUN IN 3 INTERVALS 53M:31S
Tracks: Endomondo, Zombies Run
EASY 3.20 KM IN 24M:22S
Tracks: Endomondo, Zombies Run
Faith in humanity restored.
EASY RUN WITH 6 STRIDES 6.48 KM
Run aborted
EASY 5.30 KM IN 40M:22S
DISTANCE 4.78 km, DURATION 33m:52s
TEMPO RUN IN 2 INTERVALS 42M:01S
DISTANCE 6.09 km, DURATION 51m:16s. A tough run, the second interval was difficult and ended up walking part of it, along with the cooldown.
EASY 2.70 KM IN 20M:34S
Ran 2.74 km in 16m:18s. Replaying ZR Season 2 now, maxed out most of the missions, now getting only 1 material per mission, which means it will take longer to upgrade anything now.
The music from the P&G adverts post
via ▶ Ludovico Einaudi - “Divenire” - Live @ Royal Albert Hall London - YouTube.
Better than writing “Clean Me” on there.
12M:00S TEST
Cooper Test, ran 3.33 km in 22m:15s. Cooper distance 2.14km (PB: 2.80km)
EASY RUN WITH 6 STRIDES 5.41 KM
4.53 km in 33m:18s.
EASY RUN WITH 6 STRIDES 5.41 KM
Ran 2.51 km in 16m:02s. Terminated run early due to rain.Tomorrow is my first Cooper Test of the plan.
EASY RUN WITH 6 STRIDES 5.41 KM
Ran 5.72km in 37:20. Not bad for someone who ran on an empty stomach…
To put it in perspective, a medium fries from McDonalds is 330 calories, so heading to and from work will burn this off. This DOESN’T however, mean you can slack off the trip to gym.
EASY 5.80 KM IN 40M:13S
Ran 5.19 km in 27m:11s before my phone rebooted and I lost tracking on the remaining km.
TEMPO RUN 4.48 KM IN 29M:33S
Ran 5.46 KM in 28:49
EASY 3.20 KM IN 22M:11S
Ran 3.38 KM in 19M:07S