Day 3 of training: Threshold Run. It was very difficult to keep within the yellow zone on this run, and even harder to maintain the zone. 5 minutes, and I was burnt out.

Overall Score: 57%

I’m trying to train up for a Half Marathon – not for any charity in particular, but as a goal, so I’m using my miCoach equipment for logging the runs. Here’s Day 2. I haven’t posted Day 1 because logging it went somewhat wrong and the data was skewed.