10K Training – Day 28: Race Simulation - Day 7
#
Target: 5km 7:39 min/km
Achieved: 5.05 km 26:51 min, 5:19 min/km
Next Run: Saturday 10K 5:31-5:43 min/km
Target: 5km 7:39 min/km
Achieved: 5.05 km 26:51 min, 5:19 min/km
Next Run: Saturday 10K 5:31-5:43 min/km